Garlic has long occupied a paradoxical space in our collective consciousness, simultaneously celebrated for its culinary depth and famously avoided for its lingering social footprint. While many of us instinctively reach for a breath mint after a heavy, garlic-laden meal, there is a growing body of evidence suggesting that this pungent bulb offers more than just flavor. When we look past the folklore and focus on the biochemistry, we find a complex profile of compounds that may support human health… Continue Reading ⬇️
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